Develop the skills and confidence of your leaders and teams.
Self paced courses and communities to build individual development.
Targeted workshops, masterclasses and team-building days.
Supercharge your teams leadership development through 1:1 or group coaching.
Navigating the unique challenges women in leadership face.
Empowering and developing skills for first time and front line leaders.
Implement your vision, values, mission and new leadership behaviours.
Gain a well-rounded view of your organisation’s attitudes, behaviour and performance.
Sonia is a dynamic global keynote speaker, award-winning author, and the visionary CEO of LeadershipHQ. As an empowerment coach and trusted authority on leadership, kindness, neuroscience, and courage, she is driven to transform both lives and organizations. With over 30 years of experience and a proven history of empowering thousands to achieve their full potential, Sonia is ready to bring energy and insight to your next conference or workshop. Prepare to be inspired, motivated, and equipped to lead with courage and make a lasting impact!
Got the hunger to lead but not sure where to start? That’s where we come in. Our Emerging Leaders Program is designed to fast-track high-potential individuals into confident, impactful leaders. Through practical tools, inspiring strategies, and real-world applications, we help you step out of your comfort zone and into your full leadership potential. Whether you’re new to the game or looking to sharpen your skills, this program equips you to own the room, inspire your teams, and make things happen.
Enquire NowLet’s be real—the world needs more fearless female leaders, and we’re here to help you claim your space. This isn’t your standard leadership course; it’s a movement. Our Women in Leadership Program is about empowerment, authenticity, and breaking every ceiling that tries to hold you back. We dive deep into the unique challenges women face, giving you the tools to lead boldly and authentically. This is your time to shine, and we’ll help you do it unapologetically.
Enquire NowTeams are the heartbeat of any organisation—but not all teams are created equal. Our team-building sessions go beyond trust falls and icebreakers. We focus on building deep connections, improving communication, and creating teams that don’t just meet goals—they crush them. Whether your team needs to bond, reboot, or reach the next level, we tailor our approach to your needs, turning your crew into an unstoppable force.
Coaching can be included in leadership development programs or stand-alone, and delivered virtually, in-person or a mix of both.
You’re already in the game, but now it’s time to dominate it. Our Executive Leadership Programs are designed for leaders who want to think bigger, lead smarter, and inspire greatness. We provide advanced strategies, cutting-edge insights, and the kind of coaching that will challenge and elevate you. You’ll leave with the tools, confidence, and mindset to navigate complex challenges, drive innovation, and create a legacy of leadership.
Enquire NowLeadership can be lonely at the top, but you don’t have to do it alone. Our Executive Coaching programs are your secret weapon to unlock your full potential. With personalised, one-on-one coaching, we work with you to refine your strengths, tackle your challenges, and help you lead with authenticity and impact. It’s not just about being better—it’s about being unstoppable.
Enquire NowLeadership is a team sport, and our Group Coaching programs prove it. Designed for small groups of leaders, this program creates a powerful shared space to learn, grow, and support each other. Through guided discussions, actionable insights, and mutual accountability, you’ll walk away with not just new skills but also a community of like-minded trailblazers.
Enquire Now"LeadershipHQ delivered a 6-month tailored leadership program that was extremely beneficial and well worth the investment of time and money. They allowed ample time for reflection and discussion, yet ensuring that we met all expected outcomes. I would certainly and wholeheartedly recommend LedershipHQ"
Contact our team
Most of our leadership development programs are run over 6, 9 or 12 months and depend on the needs of our clients.
Workshops within our programs are usually held one full day per month, and a 1:1 coaching session for 1 hour per month (optional). Outside of the facilitated sessions, we estimate leaders spend between 2-3 hours of self development per month to see the best outcomes.
Our program modules are customised for the specific needs of our clients, however we do have a framework that we follow for best results in leadership development.
