Sonia
Meet our Founder, The Leadership Badass - CEO![](assets/images/team/signature.png)
Founded by leadership trailblazer Sonia McDonald, we help leaders and teams break boundaries, embrace courage, and drive real impact.
Our secret? A modern, human-centered approach rooted in neuroscience and real-world results. Leadership isn’t a title—it’s an attitude, a mindset, and a way of being.
We specialize in delivering cutting-edge leadership programs, executive coaching, women in leadership workshops, and team-building solutions. With a proven track record in driving cultural change and leadership excellence, we partner with businesses across industries—engineering, construction, government, and professional firms—to cultivate leaders who inspire, innovate, and deliver results.
Our approach is bold, human-centered, and backed by neuroscience, ensuring that every leader we work with unlocks their full potential to make a lasting impact. Leadership isn’t just a skill—it’s a mindset. Let’s build brave, authentic leaders together.
Sonia isn’t just a leadership expert—she’s a force of nature. She’s spent over 30 years turning ordinary people into extraordinary leaders, coaching, inspiring, and speaking to global audiences. She’s bold, she’s brave, and she’s unapologetically real. Sonia brings an unstoppable energy that makes you believe you can conquer anything—and then she shows you how.
Ted doesn’t just see the big picture—he builds it. Known for his razor-sharp insights and cool-headed leadership, Ted is the architect of bold strategies that drive results. He’s the calm in the storm, the thinker behind the action, and the one who turns chaos into clarity. If there’s a tough call to be made, Ted’s the one you want in your corner.
Sonia isn’t just a leadership expert—she’s a force of nature. She’s spent over 30 years turning ordinary people into extraordinary leaders, coaching, inspiring, and speaking to global audiences. She’s bold, she’s brave, and she’s unapologetically real. Sonia brings an unstoppable energy that makes you believe you can conquer anything—and then she shows you how.
Ted doesn’t just see the big picture—he builds it. Known for his razor-sharp insights and cool-headed leadership, Ted is the architect of bold strategies that drive results. He’s the calm in the storm, the thinker behind the action, and the one who turns chaos into clarity. If there’s a tough call to be made, Ted’s the one you want in your corner.
Katie is the glue that holds it all together—and the spark that ignites big ideas. With her unshakeable drive, creative flair, and people-first mindset, Katie is the one who turns visions into reality. She’s not just part of the team; she’s the heartbeat, bringing passion, precision, and magic to everything she touches.
Natasheen is the creative powerhouse driving LeadershipHQ’s marketing strategy. With a passion for bold campaigns, engaging storytelling, and digital innovation, Natasheen turns ideas into impact. With a mix of strategy, creativity, and a little magic, Natasheen elevates LeadershipHQ and shakes up the game.
We reject the mundane and the cautious; our mission is to ignite your inner trailblazer, convert your confidence into decisive action, and ensure your leadership creates a profound impact on your team and the wider community.
We’re not here to conform—we’re here to make a difference, raise our voices, and initiate change.
We're not just in the room; we're changing the game. Our leadership echoes beyond the immediate, crafting legacies that last and transform.
Forget cookie-cutter strategies. We bring sharp insights and smarter decisions to the table because true leadership thrives on deep understanding.
Boldness is our baseline. We stand firm, face challenges head-on, and champion the audacious because that's how leaders leave their mark.
It’s the secret sauce in our leadership cocktail. Fierce empathy, genuine care, and unwavering support define us because true strength is shown through compassion.
Through our tailored programs, we’ve helped leaders enhance communication, build high-performing teams, and drive a culture of collaboration and accountability. As a result, teams are more aligned, leaders are making more strategic decisions, and the organisation is building a stronger, more resilient leadership culture.