LeadershipHQ

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Frequently Asked Questions

Empower your leaders and teams to excel with bespoke development programs designed to build confidence, ignite innovation, and enhance critical leadership skills. From workshops to ongoing initiatives, we deliver results that stick.

LeadershipHQ: Building Courageous, Authentic, and Impactful Leaders

At LeadershipHQ, we’re redefining what it means to lead. We’re a leadership development company dedicated to helping leaders and teams show up with courage, authenticity, and impact every single day.

For over 18 years, we’ve empowered thousands of leaders, teams, and organisations through leadership coaching, training programs, keynotes, and workshops that spark real transformation. Whether you’re leading from the boardroom, classroom, or frontline, we help you unlock your full potential and create a culture of courage and growth.

Our neuroscience-backed approach blends practical tools, personal insight, and powerful strategies to help you and your people lead with confidence, compassion, and clarity even in times of change.

Leadership isn’t a title. It’s how you show up. And at LeadershipHQ, we’ll help you show up as the leader the world needs now.

Sonia McDonald — Global Leadership Expert, Keynote Speaker & Author

Sonia McDonald is the CEO and Founder of LeadershipHQ and The Leadership Association, recognised globally as a leadership expert, keynote speaker, and award-winning author of Leadership Attitude, Just Rock It!, and First Comes Courage.

With over two decades of experience, Sonia is celebrated for her powerful blend of neuroscience, courage, and heart-led leadership, inspiring leaders worldwide to lead with kindness, authenticity, and impact.

Through her books, keynotes, and transformative leadership programs, Sonia helps individuals and organisations unlock their potential, build courageous cultures, and create the future of leadership; one bold decision at a time.

At LeadershipHQ, we empower leaders, teams, and organisations to thrive through award-winning leadership development, executive coaching, and transformational culture programs. Grounded in neuroscience, courage, and heart-led leadership, our services are designed to help people lead with confidence, compassion, and clarity at every level.

Executive & Leadership Coaching
Tailored one-on-one coaching that builds courageous, emotionally intelligent, and high-performing leaders ready to make a lasting impact.

Team Development Workshops
Practical, high-energy sessions that strengthen trust, accountability, and collaboration, helping teams achieve alignment and results.

Keynotes & Speaking Engagements
Dynamic, science-backed presentations that inspire leaders to embrace courage, kindness, and authenticity in a rapidly changing world.

Leadership Masterclasses
High-impact leadership masterclasses that deliver practical, science-based insights on courage, mindset, communication, emotional intelligence, and leading through change. Perfect for leaders who want to sharpen their skills fast and inspire action.

Online & Award-Winning Leadership Programs
Our globally recognised programs are designed to elevate leaders at every stage:

  • Women Leaders Program — our award-winning flagship for empowering women to lead boldly, break barriers, and own their voice.

  • Emerging Leaders Program — building confidence, influence, and leadership capability for rising stars.

  • Leadership Impact Program — strengthening strategic thinking and performance across organisations.

  • Bespoke and customised leadership  programs from the frontline and HiPO to Executives

 

Membership Communities
Join The Leadership Association and CPO Circle™, connecting leaders, HR executives, and changemakers to share insights, research, and real-world leadership strategies.

Leadership Assessments & Diagnostics
Data-driven insights that reveal leadership strengths, blind spots, and growth opportunities — empowering leaders to make confident, informed decisions.

Culture Transformation Projects

We partner with organisations to shape courageous, values-driven cultures that attract, engage, and retain great people.

Ready to Lead with Courage?

Whether you’re an individual ready to step into your leadership or an organisation committed to building a powerful, values-driven culture, LeadershipHQ is here to help. We tailor every program, workshop, and coaching experience to your unique goals, challenges, and context, ensuring you achieve results that truly make an impact.

From executive coaching and leadership programs to culture transformation and masterclasses, we’ll help you and your team lead with courage, authenticity, and purpose every step of the way.

Step Into Your Leadership. Build a Culture of Courage.

At LeadershipHQ, we believe leadership isn’t a title; it’s how you show up. Whether you’re an emerging leader ready to grow, an executive looking to make a greater impact, or an organisation striving to create a courageous culture, we’re here to help you lead with purpose and authenticity.

Our award-winning programs are grounded in neuroscience, emotional intelligence, and cutting-edge leadership research, supported by decades of real-world leadership experience. We know what works — because we’ve lived it, led it, and taught it.

We don’t do fluff. We do frameworks that work — practical, evidence-based tools and strategies that turn insight into action and leadership into lasting impact. Every program, keynote, and coaching experience is designed to help you and your teams lead with courage, compassion, and clarity in an ever-changing world.

It’s time to step forward, stand tall, and lead the way with science, heart, and courage by your side.

Absolutely. Our Women Leaders Program is one of our flagship offerings. It’s a transformational experience that combines confidence-building, personal growth, leadership mastery, and a supportive sisterhood.

Yes! Sonia speaks at events worldwide on topics such as courageous leadership, impostor syndrome, future leadership, and leading through change. You can enquire here.

We’re not about ticking leadership boxes. We’re about unleashing the real, courageous, messy, magnificent leader in you. We don’t believe in cookie-cutter training. We believe leadership is a way of being, and we help you embody that fully.

We’re not about ticking leadership boxes. We’re about unleashing the real, courageous, messy, magnificent leader in you. We don’t believe in cookie-cutter training. We believe leadership is a way of being, and we help you embody that fully.

We’re headquartered in Australia, but we work globally. Many of our programs are available online or can be delivered in person anywhere in the world.

You can:

  • Join one of our leadership programs
  • Enquire about coaching or workshops
  • Become a member of The Leadership Association
  • Subscribe to our newsletter and award-winning blogs 
  • Follow us on LinkedIn and Instagram for daily inspiration